Enhance Your Well-being

With our unique blend of scientific expertise and dedicated care, we are committed to guiding you on your journey towards a healthier lifestyle. Elevate your experience with our specialised services in manual therapy and movement to help you thrive.

About Equilibrio

You might wonder what "Equilibrio" (eh-kee-LEE-bree-oo) means. Equilibrio means BALANCE, one of the words that represents me so strongly. It summarises one of my more profound beliefs about life and health. Equilibrio represents what I believe to be vital to keeping our mind, body, and spirit healthy, even under the influence of some natural moments of stress. Welcome to Equilibrio, where holistic manual therapies converge to promote posture improvement and overall well-being. As the sole practitioner, I provide personalised care that addresses each person's unique needs and aims to restore balance and harmony to the body. Central to our practice is the assessment of each patient's posture. By carefully evaluating posture, we can determine the most effective techniques to address specific areas of concern, ensuring optimal results for our clients. With a focus on holistic healing, we go beyond mere symptom management to address the root causes of discomfort and dysfunction. Our goal is to empower you to improve your posture and overall health. The human body is an amazingly complex system that reacts to compensations, which generate pain, discomfort, and reduced energy. Therefore, once this system finds physical, chemical, and emotional balance, these compensations cease, and we achieve what we believe to be essential for all people: well-being and quality of life. Through my eighteen years of experience, constant curiosity, and willingness to learn more, I prioritise the enlightenment reason why your body is generating these imbalances. So, our primary goal is to stimulate your body to re-establish its best capacity. I am humbled by the opportunity to be a part of your wellness journey and provide you with the highest quality of care possible. Together, we will work towards achieving your health and wellness goals.

“Health is a state of body. Wellness is a state of being.“

— J. Stanford

Meet Amanda Bueno

Amanda is an accomplished Massage Therapist with a passion for healing. With certifications in physiotherapy from Brazil and massage therapy from New Zealand, she's currently pursuing a Master's degree in Physiotherapy Practice, working towards becoming a registered Physiotherapist in New Zealand. Amanda's journey is fueled by her dedication to promoting a healthy body and mind lifestyle. Known for her hands-on approach and genuine care for her patients, Amanda believes in addressing the root cause of pain rather than just alleviating symptoms. Her holistic perspective considers the interconnectedness of emotional, mental, and physical well-being, guiding her therapy to provide comprehensive healing. With Amanda, it's not just about treating the body; it's about understanding and nurturing the whole person.

Contact us

Email

hello@equilibrio.co.nz

Phone

022 019 5732

Address

Massage Therapy Studio 300 Richmond Road Grey Lynn Auckland 1021 New Zealand Parking onsite is available.

We'd love to hear from you if you have any questions, suggestions or just want to say hello.