EQUILIBRIO PHYSIOTHERAPY Enhance Your Well-being
At Equilibrio, I blend evidence-based physiotherapy with a holistic approach, looking beyond symptoms to understand your whole body. Based in Grey Lynn, Auckland, I offer personalised care designed to restore balance and help you move, feel and live better. As an ACC-registered provider, I can support you through your injury recovery.
Holistic Physiotherapy in Auckland
Equilibrio (eh-kee-LEE-bree-oo) means balance and balance is at the heart of everything I do. Whether you're managing pain, recovering from injury, or simply looking to move and feel better, my goal is to help your body find its natural equilibrium.
At Equilibrio, I don't just treat the symptom, I look at the bigger picture. Your posture, movement patterns, lifestyle and daily habits are all connected. By understanding how your body functions as a whole, we can identify the main triggers of imbalances and build a realistic, lasting path to recovery.
The human body is remarkably complex. Pain and dysfunction are often the result of compensations built up over time, physically, chemically and emotionally. When we address these imbalances together, the body can restore its natural function and energy.
Every person is unique. That's why each session at Equilibrio begins with a detailed assessment of your movement, posture and individual goals. From there, we work together, at your pace, towards a healthier, more balanced you.
“Health is a state of body. Wellness is a state of being.“
— J. Stanford
Meet Amanda Bueno
I'm Amanda Bueno, a registered physiotherapist based in Grey Lynn, Auckland. I hold a degree in Physiotherapy from Brazil, a Postgraduate qualification in Manual Therapy, and a Master's degree in Physiotherapy Practice from the University of Auckland , which qualifies me as a registered physiotherapist in New Zealand.
With over twenty years of experience, I've developed a deep curiosity about how the body and mind work together. I take a holistic approach, recognising the connection between emotional, mental and physical wellbeing, because I believe that lasting health requires addressing the whole person, not just the presenting symptom.
I'm committed to continuous learning, active listening and delivering care that is genuinely personalised. Every session is focused on your priorities, so we work together, at every step of your wellness journey.
How I Can Help You
Every session is tailored to your needs. Here's what I offer at Equilibrio Physiotherapy:
Physiotherapy Assessment
A thorough assessment of your movement, posture and pain patterns, the foundation of your personalised treatment plan.Manual Therapies
Hands-on techniques including joint and neural mobilisation, soft tissue release and myofascial therapy to r educe pain and restore movement.Postural & Movement Analysis
Identifying how your daily habits and movement patterns may be contributing to pain or dysfunction, and building a plan to improve them.Rehabilitation & Exercise Therapy
Guided movement and exercise programmes to support recovery, build strength and prevent injury from returning.Holistic Wellbeing Support
Integrating physical, emotional and lifestyle factors into your care, because true health goes beyond the physical.
Ready to restore your balance?
Contact us
hello@equilibrio.co.nz
Phone
022 019 5732
Address
We'd love to hear from you if you have any questions, suggestions or just want to say hello.